Greek food is extremely popular. There are many restaurants opening all over the world that specialise in Greek cuisine. But what is it that makes Greek food so delicious as well as healthy? That is a winning combination if ever there was one. For the health-conscious foodies among us, a Greek restaurant is an absolute staple, and there are many good reasons for this. So, let’s have a look at a few:
It is Healthy
The Mediterranean diet is lauded for its health benefits, and Greek cuisine is no exception. Their food is full of fruits, vegetables, and fish which offer a whole range of vitamins and minerals essential for your health. Although in the modern era, there is a lot more meat on the menu, such as lamb, Greek food tends to be comprised of a lot of beans, legumes and seafood. These foods are jammed packed full of healthy proteins. One of the most iconic Greek foods, olives, are in abundance. These are full of healthy oils and add a rich flavour to the food.
It is Fresh
The fresher something is, the tastier and more healthy it is. Greek food is generally made of fresh ingredients to ensure it is as tasty and healthy as it can be.
The Abundance of Flavours
The taste is clearly one of the great pull factors when it comes to Greek food. The diversity of flavours come from a wide range of sources. Cheeses, oils, peppers, citruses all blend together in a unique way to create that overwhelmingly delicious and recognisably Greek taste. Whether you are having a pita or a pie, there is a great balance and rich array of flavours that always make you cry out for more.
The Range of Textures
Texture is an essential aspect in Greek food, almost as much as the flavour is. They employ a range of different foods that display a great range of textures, which actually has the effect of showcasing the flavours even more. For example, you will have wholesome meats, chicken fried potatoes, pita bread, melted cheeses and lush garlic-infused dips. All combine and play on the taste buds and create a richer diversity, as they blend together and play perfectly on the tongue. It is difficult to get tired of Greek food for this very reason.
It is an Experience
Greek food is more about creating an experience. In the Greek culture, family and friends will spend hours around the dinner table relaxing and nibbling on their food and savouring every single bite. Food is prepared with social bonding in mind. It is just as much a time to connect with your friends and family as it is to enjoy the food. In Greek restaurants such as Pita Time in Finchley, you will treated with this cultural norm as a prime consideration. You are a guest, and as such, you will be shown the greatest hospitality, which is another great Greek virtue. Why know, you may even be treated to one fantastic Greek custom, the plate smashing, which is all about high spirits and fun.